This one-minute quiz exposes unhealed childhood trauma crippling your adulthood

Certain memories of a troubled childhood can weigh you down even after you become an adult, but a Trauma quiz designed by Better Me promises a fix for your issues.

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What is Better Me’s Trauma Quiz

The one-minute quiz by Better Me is designed to analyze your childhood trauma responses to determine their impact on you as an adult.

The test has been making rounds on the Internet for more than a year, and some TikTok users have expressed disappointment in it for not producing accurate results. Even though the site doesn’t claim to carry the quiz based on scientific evidence, it offers a 28-day healing plan that can supposedly fix your issues.

The site also notes in its Privacy Policy that it collects your data, including name, age, location, and more, which will be processed later.

We suggest social media users not take the test results seriously. If you feel something is wrong, we highly recommend consulting a mental health professional.

How to get your Trauma Test score in one minute

You need to visit the Better Me website and select the option Next on the homepage to start the quiz.

You will need to answer a total of 18 questions – each of them based on your childhood or the kind of parenting you were exposed to. The questions include – Do you remember your childhood?, What childhood memories do you have?, What did your family look like? and others.

Once you’ve finished answering all the questions, enter your email address to find out the results.

After analyzing the responses you’ve provided, the test will show your level of:

  • Frustration
  • Lack of focus
  • Anxiety
  • Stress

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